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大学考试|健康情况好 Factors of good health

来源:www.naanver.com 2025-02-04

Health is the general condition of a persons mind, body and spirit, usually meaning to be free from illness, injury or pain. The World Health Organization defined health in its broader sense in 1946 as a state of complete physical, mental, and social well-being1 and not merely the absence of disease or infirmity.

Generally, the context in which an inpidual lives is of great importance on health status and quality of life. It is increasingly recognized that health is maintained and improved not only through the advancement2 and application of health science, but also through the efforts and intelligent lifestyle choices of the inpidual and society. According to the World Health Organization, the main determinants of health include the social and economic environment, the physical environment, and the persons inpidual characteristics and behaviors. In fact, an increasing number of studies and reports from different organizations and contexts examine the linkages3 between health and different factors, including lifestyles, environments, health care organization, and health policy.

Focusing more on lifestyle issues and their relationships with functional4 health, data from different studies suggested that people can improve their health via:

exercise,

enough sleep,

maintaining a healthy body weight,

limiting alcohol use,

and avoiding smoking.

In addition to that, the ability to adapt and to self manage have been suggested as core components5 of human health.

Personal health also depends partially6 on the social structure of a persons life. The maintenance of strong social relationships, volunteering, and other social activities have been linked to positive mental health and even increased longevity7. In contrast, prolonged psychological stress may negatively impact health, and has been cited as a factor in cognitive8 impairment with aging, depressive illness, and expression of disease.
依据上文判断对错

Definition of health include physical and mental aspects.

a. True

b. False

Lifestyle choices constitute an important determinant to health.

a. True

b. False

Being sociable9 can improve health.

a. True

b. False

Prolonged stress can cause only physical health problems.

a. True

b. False
答案
a a a b



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